Fit2Run: March 2015

Thursday, March 26, 2015

http://home.trainingpeaks.com/blog/article/modifying-training-schedules-around-work?feed=70c86158-aad7-4b07-8cc3-7c383b9bd61b&utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+trainingpeaks%2FXAlX+%28TrainingPeaks+Blog%29

Saturday, March 7, 2015

Run/Cycling Transition

http://home.trainingpeaks.com/blog/article/3-tips-for-running-faster-off-the-bike?feed=70c86158-aad7-4b07-8cc3-7c383b9bd61b&utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+trainingpeaks%2FXAlX+%28TrainingPeaks+Blog%29

ACE - ProSource: Research Special Edition - CrossFit: ACE-Sponsored Study Puts Popular Workout to the Test

Friday, March 6, 2015

Fitness

http://running.competitor.com/2015/03/training/coach-culpepper-find-tempo_124032?utm_source=iContact&utm_medium=email&utm_campaign=Competitor%20Training&utm_content=030715_training

Wednesday, March 4, 2015

http://home.trainingpeaks.com/blog/article/trainingpeaks-partners-with-run-the-edge?feed=70c86158-aad7-4b07-8cc3-7c383b9bd61b&utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+trainingpeaks%2FXAlX+%28TrainingPeaks+Blog%29

http://www.active.com/nutrition/Articles/9-Foods-to-Fuel-a-5K.htm?cmp=282&memberid=112066178&lyrisid=44788501

http://www.active.com/running/Articles/Shalane-Flanagan-s-Tips-to-Qualify-for-Boston-Marathon.htm?cmp=291&memberid=157189181&lyrisid=44786990